Best Ways To Take Shrooms

Shrooms are gaining popularity not only for their recreational properties, but also as a tool for spiritual exploration, personal development, and even medical therapy. Although these mushrooms have been used traditionally for ages, consumers today have come up with creative ways to use them in their everyday life.

The experience is influenced by how the shrooms are consumed, so it is important to discover the most effective methods for having a meaningful, safe, and transformative experience.

Understanding the Basics

Before determining the most effective ways to consume mushrooms, it is important to understand their potency and heterogeneity. The amount of psilocybin in mushrooms varies depending on the species, individual specimen, and even preparation method. 

Research and careful planning should always be the first steps for anyone thinking about using them. This means setting a clear objective for the experience, knowing when to take certain dosages, and preparing the physical and mental circumstances. After establishing these foundations, you can investigate the various ingesting techniques.

Traditional Chewing and Swallowing

Eating fresh or dried mushrooms is the simplest way to consume them. The psilocybin and psilocin chemicals are released when users chew fully, facilitating quicker absorption through the mouth and stomach. 

Indigenous peoples have been performing rituals using this approach for millennia, and it is highly regarded for its simplicity. However, some people may find the earthy, slightly bitter flavor unsettling.

Brewing Mushroom Tea

For some who don’t enjoy the flavor or texture of raw mushrooms, making tea is a common substitute. In order to enhance flavor and lessen the possibility of sickness, the mushrooms are steeped in hot water with other ingredients like lemon, chamomile, or ginger. The psilocybin is extracted into the drink, which facilitates the body’s digestion and provides a softer onset of effects.

To make mushroom tea, crush or roughly chop the mushrooms and soak them for 15 to 20 minutes in hot water that isn’t boiling. Enjoy the brew after straining the liquid to get rid of any solid particles. To make sure all the active ingredients are absorbed, some people even add a second soak.

Incorporating Shrooms into Food

A fun approach for adding mushrooms into a dinner is to cook them, which lessens their bitterness and fosters a more social dining experience. Common choices include powdering them and adding them to smoothies, chocolates, or even baked products like cookies and brownies. Because psilocybin is sensitive to temperatures exceeding 190°F (88°C), it’s crucial to avoid extreme heat when utilizing this method.

For people who like experimenting in the kitchen or want a more relaxed way to eat mushrooms, this method is great. However, accurate dosing is a little more difficult because to the delayed onset and possibility of unequal psilocybin dispersion within the food.

Psilocybin Edibles and Beverages

With the increased interest in psilocybin, the industry has seen an increase in pre-made edibles and beverages infused with it. These products, which include candy, chocolate bars, mushroom gummies and bottled drinks, provide a modern, approachable alternative. Their simplicity of use and precisely marked dosages, which remove preparation uncertainty, are what make them attractive. As with any commercially produced item, it is critical to ensure that the product is obtained from a reliable source.

Capsules & Tablets

For individuals who value precision and simplicity, encapsulating mushroom powder is a potential solution. Users can simply measure and ingest particular quantities by crushing dry mushrooms to a fine powder and placing them into empty gelatin or veggie capsules. This strategy is especially appealing for microdosing, which involves taking sub-perceptual doses of psilocybin over time to improve creativity, focus, and mood.

Capsules and mushroom tablets are inconspicuous, tasteless, and allow for constant dosing, making them suitable for those who do not want to experience the higher psychoactive effects of a full dose. Yet, the start of effects may take slightly longer than other ways because the capsules must dissolve in the stomach before absorption happens.

Lemon Tek

The “Lemon Tek” method has earned a reputation for amplifying the effects of mushrooms while decreasing the duration of the trip. By soaking crushed or finely chopped mushrooms in just squeezed lemon or lime juice for 15-20 minutes, users effectively pre-digest psilocybin and transform it into its active form, psilocin. This results in faster absorption in the body and a stronger peak feeling.

Many people love Lemon Tek for its effectiveness and reduced risk of nausea. However, the trip’s intensity might be overwhelming for newcomers or anyone unprepared for a challenging encounter. As a result, starting with a reduced dose is strongly advised when employing this method.

Sublingual Method

Some users prefer to avoid the digestive system completely through the use of sublingual method, in which psilocybin is absorbed straight through the mucous membranes beneath the tongue. This includes placing a liquid extract or medicine derived from psilocybin mushrooms beneath the tongue for a couple of minutes before ingesting.

Sublingual consumption provides a faster onset and smoother effects than simply chewing the shrooms. However, tinctures and extracts can be more difficult to find, and they need extra equipment or steps to prepare.

Considerations for a Safe Experience

Regardless of the method used, certain universal criteria can help ensure a safe and enjoyable experience:

Set and Setting

A relaxing location and a happy mental state are necessary for a fun journey. Avoid busy or stressful environments, and surround yourself with people you can trust.

Dosage

Start slowly, especially if you are a beginner. It is better to take too little and build up in next sessions than to be overwhelmed by a large quantity.

Integration

After the experience, reflect on it by journaling or sharing the ideas received. This helps to solidify the event and apply its lessons to everyday life.

Conclusion

A trip with psilocybin mushrooms can lead to profound personal growth, healing, and connection. Choosing the ideal way to consume mushrooms is a highly personal decision determined by your goals, interests, and level of experience. 

Regardless of your preference for the convenience of capsules, the ritual of making tea, or the ease of chewing, each method offers a different path to maximizing the potential of these magical mushrooms. By approaching the experience with respect, intention, and preparation, you can create a transforming and rewarding encounter that will leave a lasting imprint.